Elements Health & Wellness
Elements Health & Wellness
therapeutic relaxing improves ROM improves mental state can improve athletic performance
DEEP TISSUE OR FULL BODY MASSAGE

DEEP TISSUE OR FULL BODY MASSAGE

Massage therapy is a form of integrative medicine in which a trained therapist manipulates the body’s soft tissues, such as muscles, connective tissue, tendons and ligaments. The therapist will create a treatment which is tailored to the needs and preferences of the person using various techniques, such as Swedish massage, deep tissue, kneading, rubbing, and pressing to manipulate the soft tissues of the body and may also incorporate stretching and range of motion exercises to increase flexibility.

JADE HOT STONES

JADE HOT STONES

Jade Hot Stones have unique and intriguing energy qualities that are both rooting and revitalizing. They are said to promote balance, luck, heal relationships, increase body harmony,  and help to release tension and negative emotions. The warmth of the stones penetrates deep into the muscles, promoting muscle relaxation.

THAI MASSAGE

THAI MASSAGE

Thai Massage, known as "lazy man's yoga," is a traditional Asian technique combining stretching and rhythmic strokes to enhance circulation and flexibility. Performed on a padded floor mat, clients wear loose clothing as the therapist stretches, flexes, and manipulates the body, incorporating acupressure and breathing exercises. Originally practiced by monks using Ayurvedic healing, it has gained widespread popularity and is now offered in various settings. Thai Massage is invigorating, reduces tension, and is suitable for a wide range of clients, including the elderly or disabled.

Pha Khao Ma Massage

Pha Khao Ma Massage

Pha Khao Ma massage is a unique and revitalizing Thai therapy that harnesses the versatility of the "Pha Khao Ma," a traditional multi-purpose cloth. This vibrant fabric isn't just a tool—it becomes an extension of the therapist's hands, skillfully wrapping, stretching, and supporting the body in a series of dynamic movements. Through a blend of rhythmic pulling, twisting, and deep stretching, this massage promotes increased flexibility, boosts circulation, and provides profound relief from muscle tension. The result is a perfect harmony of physical relaxation and mental rejuvenation, making it an ideal choice for those seeking to release stress, improve mobility, and restore balance in both body and mind.

Thai Yoga Massage

Thai Yoga Massage

Thai Yoga Massage is a deeply restorative and ancient Thai massage technique rooted in the rich traditions of northern Thailand's Lanna culture. This therapeutic practice masterfully blends rhythmic stretches with targeted acupressure to unlock muscle tension and enhance overall flexibility. By guiding the body through yoga-like postures while applying firm pressure along the body's energy lines—known as "sen" lines—this massage stimulates circulation, eases stiffness, and promotes profound relaxation. Ideal for those seeking a holistic wellness experience, Thai Yoga Massage rejuvenates the body, calms the mind, and restores balance, offering a transformative escape from everyday stress.

Cupping Massage

Cupping Massage

Cupping massage offers numerous benefits, including improved circulation, reduced muscle tension, and enhanced overall well-being. Experience the rejuvenating effects of this ancient technique and discover the transformative benefits it can bring to your body and mind.

Children Massage

Children Massage

Gentle and nurturing massage designed specifically for children, promoting relaxation, well-being, and development.

Full Body Massage / Deep Tissue / Relaxation

Full Body Massage / Deep Tissue / Relaxation

Relieve pain, tension, or just relax

30 MIN / $55
60 MIN / $100
90 MIN / $135
Thai Massage

Thai Massage

Thai Massage, known as "lazy man's yoga," is a traditional Asian technique combining stretching and rhythmic strokes to enhance circulation and flexibility.

60 to 90 MIN / Coming Soon
Pha Khao Ma Massage

Pha Khao Ma Massage

"Pha Khao Ma," a traditional multi-purpose cloth. This vibrant fabric isn't just a tool it becomes an extension of the therapist's hands, skillfully wrapping, stretching, and supporting the body in a series of dynamic movements.

60 MIN / Coming Soon
Thai Yoga Massage

Thai Yoga Massage

Therapist guides the body through yoga-like postures while applying firm pressure along the body's energy lines—known as "sen" lines this massage stimulates circulation, eases stiffness, and promotes profound relaxation. 

60 to 90 MIN / Coming Soon
Jade Hot Stones

Jade Hot Stones

High quality Jade Hot Stones to enrich your relaxation and energy.

60 MIN / $146
Cupping Massage

Cupping Massage

We use high quality surgical grade silicone to ensure maximum results.

60 MIN / $105
Mobile Massage

Mobile Massage

We save you time and effort, single rate. ( Calgary Only )

60 MIN / $136
90 MIN / $186
Children Massage

Children Massage

Gentle and nurturing massage designed specifically for children, promoting relaxation, well-being, and development.

30 MIN / $45
45 MIN / $60